Über diesen Podcast
Running the London Marathon is a dream that many of us have but never actually achieve. In a year of record entries, Virgin Radio UK’s Emma B has got herself a place in the 2026 event, and this series follows her journey to the start line - not as an elite athlete, but as a woman dealing with everything midlife throws at you! It’s a podcast about running, yes… but more than that, it’s about choosing to say yes to yourself. Across the series, Emma is joined by inspiring guests from runners and…
16 Folgen · health
I Can Run A Marathon
Über diesen Podcast
Running the London Marathon is a dream that many of us have but never actually achieve. In a year of record entries, Virgin Radio UK’s Emma B has got herself a place in the 2026 event, and this series follows her journey to the start line - not as an elite athlete, but as a woman dealing with everything midlife throws at you! It’s a podcast about running, yes… but more than that, it’s about choosing to say yes to yourself. Across the series, Emma is joined by inspiring guests from runners and…
Neue Folgen
- The Final Week Before a Marathon… Here’s What It Really Feels Like | Angellica Bell15. Apr. · 35 Min.
- What To Eat Before the London Marathon | 2 Weeks Out8. Apr. · 39 Min.
- This Simple Trick Got Zoe Lyons Through 100KM Races1. Apr. · 41 Min.
- Why 85% of London Marathon Runners Say THIS Changed Their Life! | Hugh Brasher26. März · 43 Min.
- “A Couple of Pints Won’t Hurt” – How They Prepped in 1981 😳19. März · 16 Min.
- “My Achilles Went BOOM” - Steven McRae on Surviving A Career-Ending Injury12. März · 56 Min.
- Your Running Form Is Costing You Energy (Biomechanics Lab Test)5. März · 21 Min.
- Are You Overtraining? The Recovery Mistake That Leads to Injury! (with Kate Rowe-Ham)26. Feb. · 48 Min.
- The #1 Reason Couch to 5K Fails (And How To Fix It)19. Feb. · 53 Min.
- SKIN: 'I Felt Absolutely GONE' - How Running Saved My Career12. Feb. · 48 Min.
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