Insight Hour with Joseph Goldstein

← Insight Hour with Joseph Goldstein8. Jan. · 33 Min.

Ep. 257 – Releasing the Knower: Equanimity and Awareness

Ep. 257 – Releasing the Knower: Equanimity and Awareness8. Jan.33 Min.
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Joseph Goldstein discusses equanimity and how to remove the self from the knowing, effectively freeing ourselves from identification with awareness.