Über diesen Podcast
J3 University is an online education and coaching service made for bodybuilding and physique enhancement. Our podcast interviews experts in the field of research and coaching to bridge the gap between science and in the trench experience. Come and empower yourself to a higher level of physique development.
100 Folgen · health
J3 University
Über diesen Podcast
J3 University is an online education and coaching service made for bodybuilding and physique enhancement. Our podcast interviews experts in the field of research and coaching to bridge the gap between science and in the trench experience. Come and empower yourself to a higher level of physique development.
Neue Folgen
- Don't Make These Contest Prep Mistakes Before Peak Week | J3U Podcast Ep. 24130. Aug. · 22 Min.
- How to Peak an IFBB Pro for Show Day: Real Peak Week case Studies | J3U Podcast Ep. 24023. Aug. · 39 Min.
- How to Reverse Diet After a bodybuilding Show (Without Ruining Your Offseason) | J3U Podcast Ep. 23916. Aug. · 33 Min.
- Should You Change PEDs Before Peak Week? | J3U Podcast Ep. 2389. Aug. · 24 Min.
- Why You Can't Lose That Last Bit of Body Fat (Contest Prep Explained) | J3U Podcast Ep. 2372. Aug. · 31 Min.
- How to Choose the Best Exercises for Muscle Growth (Stop Wasting Sets) | J3U Podcast Ep. 23626. Juli · 28 Min.
- How Often Should You Train Each Muscle? (Science vs Reality) | J3U Podcast Ep. 23520. Juli · 31 Min.
- Electrolytes for Bodybuilding: Are You Wasting Money? | J3U Podcast Ep. 23412. Juli · 25 Min.
- How Much Protein Do You Really Need to Build Muscle? | J3U Podcast Ep. 2335. Juli · 41 Min.
- Science-Based Lifting Has Gone Too Far (Here's Why) | J3U Podcast Ep. 2323. Juli · 40 Min.
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