Kofuzi Run Club

← Kofuzi Run Club1. Sept. · 50 Min.

I actually read a book. Mon Aug 31, 2026

I actually read a book. Mon Aug 31, 20261. Sept.50 Min.

<p>actually made it a good way through The Norwegian Method Applied book over the weekend - a book i&#39;m reading a physical and not an audio version. my main takeaway is that there sure was a lot of reference to running 6x6. the second takeaway is that i think i need to do a proper lactate test</p>