EP 728: Owen Smithyman - Rewriting Your Love Story: From Old Wounds to Healthy Choices

<p>How can you rewrite your love story so you end up in a healthy relationship? Owen Smithyman works with self-aware people who have done significant work on themselves – talk therapy, somatic work, plant medicine, coaching -- and still feel something running in the background, making decisions for them or making life difficult. As a Peak States Therapy Practitioner, he helps clients resolve emotional wounds permanently, relate more authentically, and live a more vibrant life.</p><p><br></p><p><strong>In this episode:</strong></p><ul><li>How past trauma shapes our choices in dating and relationships</li><li>The relationship between beliefs and trauma</li><li>What are peak states, and how are they relevant in dating?</li></ul><p><br></p><p><strong>Connect With Owen: </strong></p><ul><li>Website: <a href="https://optimize-consciousness.com/">https://optimize-consciousness.com</a></li><li>Facebook: <a href="https://www.facebook.com/optimizeconsciousness/">https://www.facebook.com/optimizeconsciousness/</a> </li><li>TikTok: <a href="https://tiktok.com/@optimizeconsciousness">https://tiktok.com/@optimizeconsciousness</a> </li><li>YouTube: <a href="https://www.youtube.com/@optimizeconsciousness">https://www.youtube.com/@optimizeconsciousness</a> </li><li>IG: <a href="https://www.instagram.com/optimizeconsciousness">https://www.instagram.com/optimizeconsciousness</a> </li><li>Free Gifts: A 5-minute guided somatic process to eliminate resistance to change, to make self-care, diet, exercise, and engaging in the dating scene easier and a 30-minute guided, self-paced healing process to resolve fears around dating, relationships, or self-worth <a href="https://gift.optimize-consciousness.com/">https://gift.optimize-consciousness.com/</a> </li></ul><p><br></p><p>►Please subscribe/rate and review the podcast on Apple Podcasts <a href="http://bit.ly/lastfirstdateradio">http://bit.ly/lastfirstdateradio</a> or Spotify <a href="https://tinyurl.com/lfdradio">https://tinyurl.com/lfdradio</a> </p><p><br></p><p>►If you’re feeling stuck in dating and relationships and would like to find your last first date, apply for a complimentary 30-minute breakthrough session with me <a href="https://lastfirstdate.com/application">https://lastfirstdate.com/application</a> </p><p><br></p><p>►Free Facebook for women <a href="https://facebook.com/groups/yourlastfirstdate">https://facebook.com/groups/yourlastfirstdate</a> </p><p><br></p><p>►Get my books: Becoming a Woman of Value; How to Thrive