Über diesen Podcast
If you are a runner who’s felt held back from the joys of running due to an injury, surgery, or diagnosis then this is the podcast for you. At Legacy Running, Dr. Sarah and guests will be sharing return to run info, insight, and inspirational stories to show you how to win back your happy place and build your legacy. Follow Dr. Sarah on IG: @Dr.Sarah_TheHipDoc
161 Folgen · health
Legacy Running
Über diesen Podcast
If you are a runner who’s felt held back from the joys of running due to an injury, surgery, or diagnosis then this is the podcast for you. At Legacy Running, Dr. Sarah and guests will be sharing return to run info, insight, and inspirational stories to show you how to win back your happy place and build your legacy. Follow Dr. Sarah on IG: @Dr.Sarah_TheHipDoc
Neue Folgen
- What Is Ischiofemoral Impingement?23. Aug. · 32 Min.
- How She Returned to Marathon Training After a Hip Labral Tear10. Aug. · 32 Min.
- The Mental Load of Hip Recovery: 5 Ways to Make It Less Overwhelming26. Juli · 33 Min.
- Beyond “Your Glutes Aren’t Firing”: 5 Strategies for Runners19. Juli · 27 Min.
- She Saw 10 Providers Before Finally Getting Back to Running12. Juli · 24 Min.
- The 4 Phases of Returning to Running After My Hip Labral Tear (My Story)5. Juli · 43 Min.
- The Parts of Returning to Run No One Talks About When Recovering from a Hip Injury28. Juni · 46 Min.
- How to Build a Hip Return-to-Run Program That Actually Works21. Juni · 39 Min.
- From Hip Pain and Crutches to a 3:45 Boston Marathon14. Juni · 33 Min.
- 9 Things That Are Surprisingly Common With Hip Labral Tears (And What To Do About Them)7. Juni · 28 Min.
podlinkr.com/de/legacy-running
Für ein Plakat oder eine Folie.