Over deze podcast
If you are a runner who’s felt held back from the joys of running due to an injury, surgery, or diagnosis then this is the podcast for you. At Legacy Running, Dr. Sarah and guests will be sharing return to run info, insight, and inspirational stories to show you how to win back your happy place and build your legacy. Follow Dr. Sarah on IG: @Dr.Sarah_TheHipDoc
161 afleveringen · health
Legacy Running
Over deze podcast
If you are a runner who’s felt held back from the joys of running due to an injury, surgery, or diagnosis then this is the podcast for you. At Legacy Running, Dr. Sarah and guests will be sharing return to run info, insight, and inspirational stories to show you how to win back your happy place and build your legacy. Follow Dr. Sarah on IG: @Dr.Sarah_TheHipDoc
Recente afleveringen
- What Is Ischiofemoral Impingement?23 aug · 32 min
- How She Returned to Marathon Training After a Hip Labral Tear10 aug · 32 min
- The Mental Load of Hip Recovery: 5 Ways to Make It Less Overwhelming26 jul · 33 min
- Beyond “Your Glutes Aren’t Firing”: 5 Strategies for Runners19 jul · 27 min
- She Saw 10 Providers Before Finally Getting Back to Running12 jul · 24 min
- The 4 Phases of Returning to Running After My Hip Labral Tear (My Story)5 jul · 43 min
- The Parts of Returning to Run No One Talks About When Recovering from a Hip Injury28 jun · 46 min
- How to Build a Hip Return-to-Run Program That Actually Works21 jun · 39 min
- From Hip Pain and Crutches to a 3:45 Boston Marathon14 jun · 33 min
- 9 Things That Are Surprisingly Common With Hip Labral Tears (And What To Do About Them)7 jun · 28 min
podlinkr.com/legacy-running
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