Über diesen Podcast
Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
264 Folgen · health
Life Kit: Health
Über diesen Podcast
Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
Neue Folgen
- Is hormone therapy the cheat code to perimenopause?17. Aug. · 18 Min.
- If sex is painful, you have options13. Aug. · 24 Min.
- Don't stop exercising just because you're pregnant4. Aug. · 30 Min.
- Free yourself from 'information overload'30. Juli · 24 Min.
- What to do when you're too upset to think straight23. Juli · 23 Min.
- Before you fibermaxx, know these tips20. Juli · 15 Min.
- Want to get pregnant? There’s more to it than you think9. Juli · 26 Min.
- Scarfing down your food? How to be intentional about meals6. Juli · 17 Min.
- Should I take a probiotic? And other gut questions, answered22. Juni · 13 Min.
- Stop overthinking skin care. What's essential and what's hype15. Juni · 14 Min.
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