
Über diesen Podcast
Simple Roots Radio is hosted by Alexa Schirm. A nutritionist by trade, Alexa has rebelled against common misconceptions about nutrition, and has, instead, created a realistic health-style that will allow you to live a healthy, satisfied and more simplistic life. Forget dieting for good as Alexa interviews health experts, lifestyle influencers and every day people on what strategies have worked for them and help you implement a plan that can be achieved for life. It's raw, its funny, its real…
357 Folgen · health
Made For Living Well
Über diesen Podcast
Simple Roots Radio is hosted by Alexa Schirm. A nutritionist by trade, Alexa has rebelled against common misconceptions about nutrition, and has, instead, created a realistic health-style that will allow you to live a healthy, satisfied and more simplistic life. Forget dieting for good as Alexa interviews health experts, lifestyle influencers and every day people on what strategies have worked for them and help you implement a plan that can be achieved for life. It's raw, its funny, its real…
Neue Folgen
- #369: Why 'Trying Harder' Is Ruining Your Health16. Apr. · 39 Min.
- #368: You're Not Lazy - You're Undercharged30. März · 33 Min.
- #367: The Positive Side To Dysregulation18. März · 46 Min.
- #366: The Power of Your Village With Michale Chatham and Molly Peralta11. März · 56 Min.
- #365: Stop Letting The Scale Define You3. März · 42 Min.
- #364: The Illusion of the Scale - Why Body Weight Matters24. Feb. · 39 Min.
- #363: Why I Quit Podcasting + An Update On My Health16. Feb. · 36 Min.
- #362: Using The Domino Effect To Get Healthy15. Mai 2025 · 34 Min.
- #361: Real Rest vs. Artificial Rest8. Mai 2025 · 33 Min.
- #360: Is Your Body Bored?1. Mai 2025 · 30 Min.