Über diesen Podcast
Mindfulness and meditation for everyday life — and for the people who teach it. Expect grounded guided meditations, evidence‑informed tools, and candid conversations with leading voices in the field. Hosted by Sean Fargo — former Buddhist monk, founder of MindfulnessExercises.com, and a certified Search Inside Yourself instructor—each episode blends compassion, clarity, and real‑world application for practitioners, therapists, coaches, educators, and wellness professionals. What you’ll find:…
321 Folgen · health
Mindfulness Exercises, with Sean Fargo
Über diesen Podcast
Mindfulness and meditation for everyday life — and for the people who teach it. Expect grounded guided meditations, evidence‑informed tools, and candid conversations with leading voices in the field. Hosted by Sean Fargo — former Buddhist monk, founder of MindfulnessExercises.com, and a certified Search Inside Yourself instructor—each episode blends compassion, clarity, and real‑world application for practitioners, therapists, coaches, educators, and wellness professionals. What you’ll find:…
Neue Folgen
- Mindful Tech Habits7. Sept. · 28 Min.
- Return To The Belly27. Aug. · 29 Min.
- Fit Mind: From Neuroscience To Monkhood With A Four-Step Path To Lasting Bliss21. Aug. · 59 Min.
- What If Reclaiming Your Mind Means Reclaiming Your Tech17. Aug. · 11 Min.
- Susan Piver On The Heart Sutra And The Real Point Of Sitting14. Aug. · 10 Min.
- How Small Emotional Pivots Break Stress Cycles11. Aug. · 31 Min.
- Five Keys To A Deeper Mindfulness Practice, with Melvin McLeod7. Aug. · 43 Min.
- A Grounded Eyes-Open Meditation With Susan Piver31. Juli · 12 Min.
- How Taoist Meditation And Qigong Turn Stress Into Flow25. Juli · 10 Min.
- Leaving New York To Rebuild A Daily Meditation Practice21. Juli · 10 Min.
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