Über diesen Podcast
The MindfulOpus podcast is where we switch from Grind to Kind in our artistic process – so that artists like you can avoid burnout, ditch performance anxiety, and create a thriving, healthy life - on and off stage. The podcast is hosted by Jo Zakany, former violist with The Cleveland Orchestra, yoga teacher, and coach for classical musicians.
27 Folgen · arts
MindfulOpus
Über diesen Podcast
The MindfulOpus podcast is where we switch from Grind to Kind in our artistic process – so that artists like you can avoid burnout, ditch performance anxiety, and create a thriving, healthy life - on and off stage. The podcast is hosted by Jo Zakany, former violist with The Cleveland Orchestra, yoga teacher, and coach for classical musicians.
Neue Folgen
- Chasing Confidence: Why It Doesn't Work, and What To Do Instead25. Aug. · 12 Min.
- Season 3: The Evolving Opus11. Aug. · 18 Min.
- Plot Twist: I'm the Guest! Interviewed by my Life and Business Coach...28. Juli · 1 Std. 08 Min.
- What Blue Jays Taught Me about Life, Music and Transitions14. Juli · 15 Min.
- My Next Opus: A New Chapter After 20 Years with The Cleveland Orchestra30. Juni · 22 Min.
- Self-Trust for Musicians: How We Lose It and Begin to Rebuild It16. Juni · 23 Min.
- Kayleigh Miller: Speaking Up for Musicians' Health and Well-Being2. Juni · 1 Std. 01 Min.
- Finding Your Inner Compass When Life Gets Hard19. Mai · 21 Min.
- Theresa Rudolph: Learning to Trust Yourself Again5. Mai · 52 Min.
- Transformational Change: Create Lasting Well-Being On and Off Stage21. Apr. · 29 Min.
podlinkr.com/de/mindfulopus
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