
Über diesen Podcast
If you’re the adult daughter of a narcissistic, emotionally immature, or emotionally abusive mother, you know the guilt, self-doubt, overfunctioning, and profound impact of your mother wound. I’m Heather Gray, a licensed therapist. On Mother Mayhem, we make sense of childhood trauma and emotional neglect, how they shape your nervous system, your relationship with yourself and others, and why those patterns can follow you into adult life. We talk about narcissistic abuse, boundaries,…
168 Folgen · health
Mother Mayhem: For Daughters of Narcissistic or Emotionally Limited Mothers
Über diesen Podcast
If you’re the adult daughter of a narcissistic, emotionally immature, or emotionally abusive mother, you know the guilt, self-doubt, overfunctioning, and profound impact of your mother wound. I’m Heather Gray, a licensed therapist. On Mother Mayhem, we make sense of childhood trauma and emotional neglect, how they shape your nervous system, your relationship with yourself and others, and why those patterns can follow you into adult life. We talk about narcissistic abuse, boundaries,…
Neue Folgen
- 150!! How to Take Up Space After a Narcissistic Mother2. Sept. · 22 Min.
- How to Stop Feeling Like a Burden26. Aug. · 34 Min.
- 148. Why Making Friends Feels So Hard After a Narcissistic Mother19. Aug. · 43 Min.
- 147. My Narcissistic Mother Started Therapy. Now What?12. Aug. · 46 Min.
- 146. Word Salad, Love Bombing, Gaslighting & DARVO: How to Stop Getting Pulled Into Narcissistic Mind Games5. Aug. · 36 Min.
- 145. When Healing Advice Doesn’t Fit: The Mother Wound Across Families and Cultures29. Juli · 33 Min.
- 144. Why Am I So Hard on Myself? Healing the Inner Critic After a Narcissistic Mother22. Juli · 29 Min.
- 143. How to Have a Relationship With a Narcissistic Mother Without Losing Yourself15. Juli · 29 Min.
- 142. Healing While Still in Contact with a Narcissistic Mother8. Juli · 41 Min.
- 141. Healing Trauma Isn’t About Calming Down1. Juli · 35 Min.