How to Stop Feeling Like a Burden

<p>Do you feel guilty asking for help, putting yourself first, or even having preferences? If you&#39;ve spent your life feeling like a burden, I’ve got you. </p><p>In this episode, we&#39;re talking about the invisible rules so many daughters of narcissistic and emotionally limited mothers still live by, why people pleasing and guilt can make it so hard to ask for what you need, and the permission slips that help you begin building a life that feels more like your own.</p><p>Looking for a place where you can just belong? Join our community:<a href="mayhemdaughters.com/community" target="_blank" rel="noopener noreferer"> MayhemDaughters.com/community</a><br></p>