Über diesen Podcast
Human movement is complex, fascinating, and affects us all. Our hosts, Gray Cook and Dr. Lee Burton, have dedicated their lives to understanding movement and have trained thousands of fitness and healthcare professionals worldwide with their holistic philosophy and approach. Listen as they discuss topics, speak with other industry experts, answer questions & give practical advice on how you can optimize the human body to be the best it can be.
109 Folgen · health
Movement Podcast
Über diesen Podcast
Human movement is complex, fascinating, and affects us all. Our hosts, Gray Cook and Dr. Lee Burton, have dedicated their lives to understanding movement and have trained thousands of fitness and healthcare professionals worldwide with their holistic philosophy and approach. Listen as they discuss topics, speak with other industry experts, answer questions & give practical advice on how you can optimize the human body to be the best it can be.
Neue Folgen
- What It Really Takes to Become a Movement Expert27. Aug. · 58 Min.
- Gray Cook on FMS, Movement Screening & What People Get Wrong13. Aug. · 1 Std. 13 Min.
- Running, Movement Screens, & Elite Athlete Readiness with Dr. Todd Arnold30. Juli · 1 Std. 11 Min.
- GORUCK Founder Jason McCarthy on Sustainable Toughness16. Juli · 1 Std. 25 Min.
- Gray Cook on Progressing Movement the Right Way2. Juli · 51 Min.
- The Performance Pyramid: Movement, Capacity & Skill18. Juni · 58 Min.
- Knee Pain, ACL Risk & the Movement Patterns Behind the Problem4. Juni · 50 Min.
- Why Protocols Aren’t Enough with Gina Schatz21. Mai · 1 Std. 22 Min.
- The Missing Piece in Shoulder Rehab & Performance7. Mai · 46 Min.
- The Hidden Cause of Neck Pain No One Talks About23. Apr. · 50 Min.
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