Movement, Breath, Sleep & Resilience with Dr. Arianne Missimer

In this episode of the Movement Podcast, Gray Cook and Lee Burton sit down with Dr. Arianne Missimer, founder of The Movement Paradigm, to talk about movement, resilience, nervous system regulation, airway, sleep, functional medicine, and what it really means to treat the whole person. Arianne’s story begins with a deep appreciation for movement and health after losing her brother to cancer. That experience helped shape her mission to help people stop taking their health and movement for gra...