
Über diesen Podcast
Welcome to Nurture Herself ✨ I’m Amanda—a midlife stepmomma, wellness advocate, and woman who is right in the middle of this wild, wonderful, sometimes confusing season of life. For a long time, I was really good at taking care of everyone else. But somewhere along the way, I realized I was running on empty. My energy was low, my body was changing, and I didn’t always recognize the woman looking back at me. I knew something had to change. I could keep pushing through and putting myself last—or…
199 Folgen · education
Nurture Herself
Über diesen Podcast
Welcome to Nurture Herself ✨ I’m Amanda—a midlife stepmomma, wellness advocate, and woman who is right in the middle of this wild, wonderful, sometimes confusing season of life. For a long time, I was really good at taking care of everyone else. But somewhere along the way, I realized I was running on empty. My energy was low, my body was changing, and I didn’t always recognize the woman looking back at me. I knew something had to change. I could keep pushing through and putting myself last—or…
Neue Folgen
- Starting Year 4!31. Aug. · 14 Min.
- Upgrading in Perimenopause24. Aug. · 21 Min.
- Navigating Identity in perimenopause with Bekah Slider17. Aug. · 38 Min.
- Goddess Era10. Aug. · 18 Min.
- August Reiki3. Aug. · 17 Min.
- Being Worthy in Perimenopause with Liz Owens27. Juli · 33 Min.
- My Biggest Lessons I Have Learned as I Turn 50!20. Juli · 25 Min.
- July Reiki13. Juli · 17 Min.
- Helping the Perimenopause Season with Christina Hathaway6. Juli · 55 Min.
- Daughter & Mother Help in Perimenopause with Randi29. Juni · 37 Min.