Nurture Herself

← Nurture Herself13. Juli · 17 Min.

July Reiki

July Reiki13. Juli17 Min.

Send us Fan Mail Amanda conducted a Reiki session focused on reflection and planning for the next six months of life, particularly as she marked her 50th birthday. She guided participants through breathing exercises and relaxation techniques, asking them to reflect on challenges they faced in the past six months, what they were proud of in how they handled difficulties, and what positive experiences brought them joy. The session encouraged participants to consider their goals and plans for th...