Über diesen Podcast
Obstacle Dominator Podcast, by Matt Roberts Most athletes work hard. Very few train correctly. The Obstacle Dominator Podcast breaks down what actually drives repeatable performance in obstacle course racing, hybrid events, and endurance sport. Hosted by Matt Roberts, performance strategist, Spartan athlete, and coach to competitive OCR athletes, this podcast explores the principles that separate consistent progress from constant frustration. Inside each episode you will learn: • Why…
85 Folgen · health
Obstacle Dominator Podcast
Über diesen Podcast
Obstacle Dominator Podcast, by Matt Roberts Most athletes work hard. Very few train correctly. The Obstacle Dominator Podcast breaks down what actually drives repeatable performance in obstacle course racing, hybrid events, and endurance sport. Hosted by Matt Roberts, performance strategist, Spartan athlete, and coach to competitive OCR athletes, this podcast explores the principles that separate consistent progress from constant frustration. Inside each episode you will learn: • Why…
Neue Folgen
- Episode 82: Periodization, Primary Limiters, and Training Smarter for OCR Success10. März · 1 Std. 05 Min.
- 🎙️ Ep 81 — Mastering Training Cycles: The Key to Long-Term Athletic Success: The Science of Deloads and Tapering for Peak Performance24. Feb. · 1 Std. 04 Min.
- 🎙️ Episode 80 Cross-Training & Load Management for Runners: Build the Engine, Fortify Physicality, Reduce the Cost, and Win Big10. Feb. · 55 Min.
- 🎙️ Ep 79 Training the Long Run With Intent: Optimisation, Restraint, and Real Progress3. Feb. · 56 Min.
- 🎙️Ep 78 Discipline in Training, Optimisation Over Intensity26. Jan. · 57 Min.
- 🎙️Ep 77: Why More Training Isn’t Better, Optimisation Beats Effort20. Jan. · 55 Min.
- Ep 76 Why We Train: OCR, Leadership, and the Responsibility to Be Physically Ready12. Jan. · 51 Min.
- 🎙️Ep 75 Transforming Through Training, Bob Smith’s Journey of Accountability, Racing, and Growth29. Dez. 2025 · 1 Std. 01 Min.
- 🎙️ Ep 74: Breaking Limits in OCR, Mindset Shifts, Community, and Personal Growth with Sarah Jane22. Dez. 2025 · 1 Std. 12 Min.
- 🎙️ Episode 73 Building the Complete OCR Athlete — Season Planning, Long-Term Vision, and True Human Optimisation15. Dez. 2025 · 55 Min.
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