Off Of The Couch Podcast

← Off Of The Couch Podcast21. Aug. · 28 Min.

A Conversation With Jeff Shaw on Killing Fat

A Conversation With Jeff Shaw on Killing Fat21. Aug.28 Min.

<p>Jeff Shaw was an overweight former bodybuilder when he used a program taught to him by trainer and author Ellington Darden. Hear Jeff&#39;s story and if you like you can find his before and after photos in Darden&#39;s book, Killing Fat.</p>