Off Of The Couch Podcast

← Off Of The Couch Podcast21 aug · 28 min

A Conversation With Jeff Shaw on Killing Fat

A Conversation With Jeff Shaw on Killing Fat21 aug28 min

<p>Jeff Shaw was an overweight former bodybuilder when he used a program taught to him by trainer and author Ellington Darden. Hear Jeff&#39;s story and if you like you can find his before and after photos in Darden&#39;s book, Killing Fat.</p>