Über diesen Podcast
Pilates Unscripted refines how we think about movement. Join host Adriana Rotella as she shares real conversations with leading experts in the field and breaks down what really matters when it comes to the body. Whether you're a seasoned pro or brand new to mindful movement, if you care about how your body moves, you're in the right place.
26 Folgen · health
Pilates Unscripted
Über diesen Podcast
Pilates Unscripted refines how we think about movement. Join host Adriana Rotella as she shares real conversations with leading experts in the field and breaks down what really matters when it comes to the body. Whether you're a seasoned pro or brand new to mindful movement, if you care about how your body moves, you're in the right place.
Neue Folgen
- Why Sleep Might Matter More Than Diet or Exercise with Laura Di Lorenzo1. Sept. · 50 Min.
- Why Connection Is the Real Curriculum25. Aug. · 26 Min.
- The Truth About Prenatal Pilates with Victoria Roper18. Aug. · 1 Std. 01 Min.
- What Every Woman Should Know About Perimenopause & Menopause with Dr. Carrie Jones11. Aug. · 1 Std. 02 Min.
- Is Perfect Posture a Myth?4. Aug. · 24 Min.
- How to Ace Your Pilates Exam28. Juli · 36 Min.
- Why Movement Matters More Than Exercise21. Juli · 27 Min.
- The Cost of Putting Yourself Last14. Juli · 29 Min.
- Unlocking Pelvic Floor Health with Kristen Parise7. Juli · 1 Std. 03 Min.
- Breathing New Life Into How We Move with Kim Kraushar30. Juni · 1 Std. 07 Min.
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