
Über diesen Podcast
Author and Triathlon Coach, Matt Dixon, will empower and educate you to integrate sport into life in order to reach your athletic potential because, it is through the lens of athletic potential, that you reach your human potential. In addition to topics such as planning your fitness into a time-starved life, the show will provide in-depth interviews, advice, and insight into optimizing your health, work, and life performance, along with the critical habits and approaches that facilitate the…
441 Folgen · health
Purple Patch Podcast
Über diesen Podcast
Author and Triathlon Coach, Matt Dixon, will empower and educate you to integrate sport into life in order to reach your athletic potential because, it is through the lens of athletic potential, that you reach your human potential. In addition to topics such as planning your fitness into a time-starved life, the show will provide in-depth interviews, advice, and insight into optimizing your health, work, and life performance, along with the critical habits and approaches that facilitate the…
Neue Folgen
- 408 - Classic IRONMAN Off-Season Training Makes You Slower2. Sept. · 40 Min.
- 407 - Mastering Performance with Panos Kakoullis on Endurance, Leadership, and Growth25. Aug. · 1 Std. 06 Min.
- WIN CYCLE: Manage Energy, Not Time — Sami Inkinen's Playbook for Sustained High Performance19. Aug. · 1 Std. 00 Min.
- 406 - 6 Training Decisions That Will Make or Break Your Fall Marathon12. Aug. · 43 Min.
- Win Cycle - Lessons from Ironman for the AI Era: 4 Capabilities You Can Train5. Aug. · 36 Min.
- 405 - Beyond the PRs and Podiums: Lessons in High Performance Under a Busy Life31. Juli · 1 Std. 04 Min.
- 404 - Course correcting your triathlon season before it's too late22. Juli · 53 Min.
- 403 - How to Build a Winning Team: A World-Class NCAA Coach on Culture, Standards, and High Performance15. Juli · 49 Min.
- 402 - Beyond the Metrics: How to Train & Race To Your Real Potential8. Juli · 32 Min.
- 401 - Fewer Miles, Faster Finish: Racing a Marathon on 35mi/week1. Juli · 1 Std. 07 Min.