
Über diesen Podcast
This Podcast offers you a wide range of meditation music for practicing yoga nidra of sleep and relaxation techniques against anxiety and depression to go to bed in peace with yourself and wake up with relaxing and calm mind for the new day to come. The purpose of these Podcast is to help in healing and re-balancing the mind, body and spirit, by helping people experience moments of peace, clarity and relaxation. Hosted on Acast. See acast.com/privacy for more information.
689 Folgen · health
Relaxing Music - Sleep Podcast
Über diesen Podcast
This Podcast offers you a wide range of meditation music for practicing yoga nidra of sleep and relaxation techniques against anxiety and depression to go to bed in peace with yourself and wake up with relaxing and calm mind for the new day to come. The purpose of these Podcast is to help in healing and re-balancing the mind, body and spirit, by helping people experience moments of peace, clarity and relaxation. Hosted on Acast. See acast.com/privacy for more information.
Neue Folgen
- Boundless Love Guided Sleep Meditation | Healing Heart & Restful Sleep14. Juli · 20 Min.
- Relaxing Forest Sleep Journey | Guided Meditation for Mind & Body12. Juli · 14 Min.
- Earth Grounding Guided Meditation | Calming Sleep & Anxiety Release10. Juli · 14 Min.
- Quiet Mind Sleep Meditation | Insomnia Relief for Peaceful Rest8. Juli · 18 Min.
- Return to the Present Moment | Deep Mindfulness & Stress Relief6. Juli · 12 Min.
- Quick Stress Relief | 5 Minute Meditation for a Calm Mind4. Juli · 5 Min.
- Reassuring Daily Affirmations | Calming Meditation for Peace of Mind2. Juli · 10 Min.
- Future Self Visualization | Deep Guided Meditation to Manifest Your Dreams30. Juni · 14 Min.
- Radical Self Love Body Scan | Guided Meditation for Emotional Healing28. Juni · 12 Min.
- Increase Confidence Before a Big Event | Guided Meditation for Success & Focus7. Juni · 8 Min.