Sobre este pódcast
This Podcast offers you a wide range of meditation music for practicing yoga nidra of sleep and relaxation techniques against anxiety and depression to go to bed in peace with yourself and wake up with relaxing and calm mind for the new day to come. The purpose of these Podcast is to help in healing and re-balancing the mind, body and spirit, by helping people experience moments of peace, clarity and relaxation. Hosted on Acast. See acast.com/privacy for more information.
689 episodios · health
Relaxing Music - Sleep Podcast
Sobre este pódcast
This Podcast offers you a wide range of meditation music for practicing yoga nidra of sleep and relaxation techniques against anxiety and depression to go to bed in peace with yourself and wake up with relaxing and calm mind for the new day to come. The purpose of these Podcast is to help in healing and re-balancing the mind, body and spirit, by helping people experience moments of peace, clarity and relaxation. Hosted on Acast. See acast.com/privacy for more information.
Episodios recientes
- Boundless Love Guided Sleep Meditation | Healing Heart & Restful Sleep14 jul · 20 min
- Relaxing Forest Sleep Journey | Guided Meditation for Mind & Body12 jul · 14 min
- Earth Grounding Guided Meditation | Calming Sleep & Anxiety Release10 jul · 14 min
- Quiet Mind Sleep Meditation | Insomnia Relief for Peaceful Rest8 jul · 18 min
- Return to the Present Moment | Deep Mindfulness & Stress Relief6 jul · 12 min
- Quick Stress Relief | 5 Minute Meditation for a Calm Mind4 jul · 5 min
- Reassuring Daily Affirmations | Calming Meditation for Peace of Mind2 jul · 10 min
- Future Self Visualization | Deep Guided Meditation to Manifest Your Dreams30 jun · 14 min
- Radical Self Love Body Scan | Guided Meditation for Emotional Healing28 jun · 12 min
- Increase Confidence Before a Big Event | Guided Meditation for Success & Focus7 jun · 8 min
podlinkr.com/es/relaxing-music-sleep-podcast
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