
Über diesen Podcast
Struggling with menopause or perimenopause symptoms like weight gain, anxiety, or hot flushes? Join host Melanie White every fortnight for real conversations with midlife women and health professionals, to help you you navigate the ups and downs of midlife. Got a topic you'd like to hear about? Let us know in the comments below so we can cover what matters most to you. Find out more + connect with us: 🌐 Website: https://www.sagewomenshealth.com/ 💼 LinkedIn:…
75 Folgen · education
Sage Women
Über diesen Podcast
Struggling with menopause or perimenopause symptoms like weight gain, anxiety, or hot flushes? Join host Melanie White every fortnight for real conversations with midlife women and health professionals, to help you you navigate the ups and downs of midlife. Got a topic you'd like to hear about? Let us know in the comments below so we can cover what matters most to you. Find out more + connect with us: 🌐 Website: https://www.sagewomenshealth.com/ 💼 LinkedIn:…
Neue Folgen
- The Best Exercise for Menopause: Strength, Bone Health and Midlife Prevention with Clio Austin5. Apr. · 49 Min.
- Why Women Are So Burnt Out - How to Reset Your Nervous System (Dr Julie Merriman)24. März · 40 Min.
- Menopause, Midlife & Story Intelligence: Using Authentic Storytelling to Build Career Confidence18. März · 39 Min.
- Navigating Midlife: Nutrition, Menopause, and the Power of Protein22. Feb. · 43 Min.
- HRT Patches Australia Shortage: How Lorai Health Is Fixing the Menopause Access Crisis18. Feb. · 36 Min.
- ADHD in Midlife: Reclaiming Capacity, Clarity & Confidence8. Feb. · 45 Min.
- Designing Work That Works for Women: Confidence, Connection & Capacity in Midlife26. Jan. · 34 Min.
- How to Shape Your Message So It’s Heard - Insights from a comms tool women are quietly adopting12. Jan. · 30 Min.
- Selfish, Selfless, or Something In Between? A Brief Exploration of Midlife Burnout28. Dez. 2025 · 6 Min.
- DNA to Decisions: Tailoring Midlife Health with Genomics and Coaching14. Dez. 2025 · 41 Min.