
Über diesen Podcast
You’re not here to age quietly - you’re here to age powerfully. Now past its sixth year, this podcast has become a grounded, trusted space for people who refuse to disappear in midlife and beyond. While the conversations often center around the experiences of women, the insights are valuable for anyone ready to step into their next chapter with clarity and intention. Hosted by Sandy Kruse - a trusted voice whose work is shaped by lived wisdom, ongoing research, and a deep respect for the…
341 Folgen · health
Sandy K Nutrition - Health & Lifestyle Queen
Über diesen Podcast
You’re not here to age quietly - you’re here to age powerfully. Now past its sixth year, this podcast has become a grounded, trusted space for people who refuse to disappear in midlife and beyond. While the conversations often center around the experiences of women, the insights are valuable for anyone ready to step into their next chapter with clarity and intention. Hosted by Sandy Kruse - a trusted voice whose work is shaped by lived wisdom, ongoing research, and a deep respect for the…
Neue Folgen
- The Integrity Crisis: Fake Experts, AI Lies, and the Dark Side of Wellness - Episode 33631. Aug. · 49 Min.
- Is HTMA Legit? What Your Hair Reveals About Stress, Hormones & Your Story - Episode 33524. Aug. · 48 Min.
- The Sleep Advice Every Guru Gets Wrong - Episode 33417. Aug. · 37 Min.
- Can AI Save a Marriage - Episode 33310. Aug. · 30 Min.
- Ayahuasca and the Higher Self: The Healing You Can't Rush - Episode 3323. Aug. · 48 Min.
- Drainage Before Detox: Why Your Cleanse Made You Feel Worse - Episode 33127. Juli · 38 Min.
- How to Rewire Your Brain: The Science & Soul of Breaking Old Patterns - Episode 33020. Juli · 29 Min.
- Smoking Versus Vaping Versus Nicotine Pouches Explained WITHOUT Bias - Episode 32913. Juli · 40 Min.
- When Sensitivity Is a Superpower: The Science and Soul of Deep Feelers - Episode 3286. Juli · 34 Min.
- The Real Meaning Of Karma Through Science And Soul - Episode 32729. Juni · 40 Min.