Sober & Lit Podcast

← Sober & Lit Podcast18. Aug. · 31 Min.

Stop Waiting to Feel Ready to Quit Drinking / EP 136

Stop Waiting to Feel Ready to Quit Drinking / EP 13618. Aug.31 Min.

What if you're never going to feel completely ready to quit drinking? You keep waiting... After vacation. After the wedding. When work calms down. Next Monday. But here's the twist: Motivation doesn't create action. Action creates motivation. In this episode, we're sharing 3 ways to finally get fired up without rock bottom, more willpower, or beating yourself up: Make one decision from self-love.Borrow hope until you have your own.Replace pressure with curiosity.And Ruby shares the fascinati...