Über diesen Podcast
The Exercise Coach presents: The Strength Changes Everything Podcast. Learn from Exercise Coach Co-Founder Brian Cygan, Franchisee Amy Hudson, and Dr. James Fisher, Chief Science Officer of The Exercise Coach about how to enjoy a strong, healthy lifestyle. The Exercise Coach's unique two 20-minute workouts a week is how thousands across the United States get and stay in great shape. This podcast gives you the facts, from the experts, in easy-to-understand lessons so you can take control of your life.
303 Folgen · health
Strength Changes Everything
Über diesen Podcast
The Exercise Coach presents: The Strength Changes Everything Podcast. Learn from Exercise Coach Co-Founder Brian Cygan, Franchisee Amy Hudson, and Dr. James Fisher, Chief Science Officer of The Exercise Coach about how to enjoy a strong, healthy lifestyle. The Exercise Coach's unique two 20-minute workouts a week is how thousands across the United States get and stay in great shape. This podcast gives you the facts, from the experts, in easy-to-understand lessons so you can take control of your life.
Neue Folgen
- All Things Body Composition (With Guest Will Dahlgren From InBody)1. Sept. · 56 Min.
- ROI From Engaging In Supervised Exercise25. Aug. · 12 Min.
- Strength Training: The Best Investment You’ll Make After 4018. Aug. · 22 Min.
- What's Muscle Memory? How to Rebuild Muscle After a Break11. Aug. · 28 Min.
- Why Processed Foods Are Unhealthy | Whole Foods vs Processed Foods4. Aug. · 18 Min.
- Eccentric Training - The New Normal For Exercise28. Juli · 20 Min.
- What The Research Really Says About Collagen Supplementation21. Juli · 13 Min.
- The Best Strength Training Exercises for Posture Correction14. Juli · 22 Min.
- Strength Training in The Gym: The Problem With Comparing Yourself to Others7. Juli · 18 Min.
- Why Strength Training is Better Than Pilates for Your Muscles and Your Health30. Juni · 10 Min.
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