
Über diesen Podcast
Starting Strength Coach and Registered Dietitian Robert Santana shares his knowledge of all things diet, training, barbells, and more.
111 Folgen · health
Strong and Sleek Podcast
Über diesen Podcast
Starting Strength Coach and Registered Dietitian Robert Santana shares his knowledge of all things diet, training, barbells, and more.
Neue Folgen
- Ep. 117 - Built Different: What Dogs Can Teach Us About Strength, Genetics & Drive with George Daniolos1. Sept. · 1 Std. 33 Min.
- Ep. 116 - Your Home Gym Might Be Holding You Back24. Aug. · 29 Min.
- Ep. 115 - Ladies, Get Off the Treadmill and Pick Up a Barbell12. Aug. · 34 Min.
- Ep. 114 - Strong, Sleek & Starting Over: The New Chapter4. Aug. · 44 Min.
- Ep. 113 - Strength, Body Composition, and the Realities of Training: A Conversation with Mark Rippetoe2. März · 1 Std. 29 Min.
- Ep. 112 - Anabolic Tortillas & Road-Trip Regrets10. Feb. · 1 Std. 36 Min.
- Ep. 111 - Finding Your Voice: Music, Family, and Friendship3. Feb. · 1 Std. 16 Min.
- Ep. 110 - Breaking the Survival Mode Mindset29. Jan. · 47 Min.
- #109 - Nuttrition Debate: Quantity vs Quality20. Jan. · 39 Min.
- #108 - Strength Over Trends13. Jan. · 55 Min.