Über diesen Podcast
The Strong Podcast is here to educate and entertain you on all things fitness, nutrition, self care and creating a life you LOVE!!! Hosted by Julie 🤍
135 Folgen · health
Strong with Julie
Über diesen Podcast
The Strong Podcast is here to educate and entertain you on all things fitness, nutrition, self care and creating a life you LOVE!!! Hosted by Julie 🤍
Neue Folgen
- BODY DYSMORPHIA - 6 ways to overcome it!12. Aug. · 25 Min.
- Meet my brother! Navy life, our childhood, workout hot takes, what he eats & more!30. Juli · 1 Std. 02 Min.
- The truth about maintaining weight loss long-term!!27. Mai · 19 Min.
- Q+A: can strength training count as cardio? how sore should you be? weighted vest?29. Apr. · 15 Min.
- NEW RESEARCH IS OUT! Training/nutrition guidelines are changing, let's go over it!16. Apr. · 16 Min.
- The summer reset!!! fitter, hotter, leaner for summer!31. März · 26 Min.
- Q+A: birth control, corporate gal fitness tips and more!12. März · 26 Min.
- LIFTING MADE ME BULKY...12. Feb. · 13 Min.
- Minimal effective dose to see fitness progress!29. Jan. · 18 Min.
- CYCLE SYNCING 101... maybe22. Jan. · 16 Min.
podlinkr.com/de/strong-with-julie
Für ein Plakat oder eine Folie.