Über diesen Podcast
Stuck Not Broken is the first podcast built on clearly teaching the Polyvagal Theory and applying it to your trauma recovery process. Justin Sunseri is a Licensed Marriage & Family Therapist that makes the science of connection easily understood and accessible to anyone. He created the Polyvagal Trauma Relief System and is the author of Trauma & The Polyvagal Paradigm. (Justin Sunseri, LMFT99147)
363 Folgen · health
Stuck Not Broken
Über diesen Podcast
Stuck Not Broken is the first podcast built on clearly teaching the Polyvagal Theory and applying it to your trauma recovery process. Justin Sunseri is a Licensed Marriage & Family Therapist that makes the science of connection easily understood and accessible to anyone. He created the Polyvagal Trauma Relief System and is the author of Trauma & The Polyvagal Paradigm. (Justin Sunseri, LMFT99147)
Neue Folgen
- The Vagal Brake, Explained: Polyvagal Theory1. Sept. · 9 Min.
- What is Trauma? The Two Paths: Polyvagal Theory25. Aug. · 20 Min.
- Why Being "Too Nice" Can Be a Survival Strategy18. Aug. · 9 Min.
- Why Can't You Just Sit Still and Relax?11. Aug. · 11 Min.
- The Play State: Polyvagal Theory4. Aug. · 23 Min.
- The Freeze Response, Explained: Polyvagal Theory28. Juli · 18 Min.
- The Shutdown State: Dorsal Vagal Collapse22. Juli · 12 Min.
- The Fight or Flight State: Polyvagal Theory14. Juli · 20 Min.
- The Safety State: The Top of the Polyvagal Ladder7. Juli · 14 Min.
- Functional Freeze: Why You're On Edge but Also Distant2. Juli · 13 Min.
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