The Anxiety Dr. Podcast

← The Anxiety Dr. Podcast23. Juli · 18 Min.

#235 The Hidden Anxiety Symptom No One Talks About: You Stop Trusting Yourself

#235 The Hidden Anxiety Symptom No One Talks About: You Stop Trusting Yourself23. Juli18 Min.

<p>Anxiety isn&#39;t just stealing your peace - it&#39;s stealing your trust in yourself. </p><p><br></p><p>Over time, anxiety teaches us to question everything. We stop trusting our bodies, our thoughts, our emotions, and our decisions. We wonder if we&#39;ll ever recover, if we&#39;re capable of handling discomfort, or if we&#39;re somehow different from everyone else. </p><p><br></p><p>This hinders our recovery. Preventing us from feeling safe. </p><p><br></p><p>Let&#39;s explore this and how to start trusting ourselves again.</p><p><br></p><p>Join the waitlist for our <a href="https://www.drlisacortez.com/90daychallenge" target="_blank" rel="noopener noreferer">90-day anxiety reset. </a></p><p>Make an appointment with <a href="https://calendly.com/vidatherapyandwellness/initial-one-on-one-session" target="_blank" rel="noopener noreferer">Dr. lisa for a one-on-one session</a></p>