The Behavior Blueprint with Mandy Grass

← The Behavior Blueprint with Mandy Grass1. Sept. · 28 Min.

How to Stop the Picky Eating Power Struggle

How to Stop the Picky Eating Power Struggle1. Sept.28 Min.

If you are exhausted from operating the "Clean Plate Club," acting as a short order cook, or having massive meltdowns over a grilled cheese sandwich, this episode is for you! Mandy steps into the highly controversial territory of picky eating, viewing those mealtime battles through a behavioral lens.

Mandy breaks down the behavioral functions behind why kids refuse food and why parents are so easily conditioned to give in. Find out what a realistic, structured plan to stop the endless negotiating looks like. This episode serves as a blueprint for neutralizing the mealtime embarrassment and slowly expanding your child's food repertoire without sending anyone to bed hungry!

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