9. Sexual, Urinary & Pelvic Health: Vaginal Estrogen & Beyond! ft. Lindsay Geddes, Pelvic Floor PT

If you've ever been told that hormone replacement therapy is dangerous, or if you've just quietly accepted leaks, dryness, or painful sex as inevitable parts of midlife — this episode is for you. Dr. Mary Pines sits down with pelvic floor physiotherapist Lindsay Geddes to cut through decades of fear-based misinformation around HRT. They cover why hormones aren't just for reproduction, how the notorious 2002 Women's Health Initiative study was flawed (and later retracted), and why bioidentical...