
Über diesen Podcast
Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advice.…
728 Folgen · health
The Dr. Leaf Show
Über diesen Podcast
Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advice.…
Neue Folgen
- I Had an Eating Disorder. So Did My Daughter. Here's How We Found Healing.2. Sept. · 1 Std. 15 Min.
- Is Your Apple Watch Making You Anxious? A Neuroscientist (and Her Daughter) Explain26. Aug. · 1 Std. 08 Min.
- The Girlboss Trap: Why Ambition Became Burnout19. Aug. · 1 Std. 21 Min.
- When Botox Becomes Body Dysmorphia: The 30% Rule12. Aug. · 1 Std. 06 Min.
- Dr. Nicole LePera: Why Your Nervous System Picks Familiar Pain Over Safety5. Aug. · 1 Std. 02 Min.
- 2 Simple Rules for Being Happy: Always Have a Quest and a Crush29. Juli · 49 Min.
- Is Gossip Bad for You? The Science of Good vs Toxic Gossip (ft. a special guest!)22. Juli · 57 Min.
- 5 Mindless Habits that Secretly Exhaust You15. Juli · 22 Min.
- Am I a Narcissist? 4 Signs + Why Confidence Advice Is Backward8. Juli · 52 Min.
- How to Become More Confident + 5 Thought Patterns Keeping You Stuck Under Pressure1. Juli · 45 Min.