Über diesen Podcast
Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.
444 Folgen · sports
The Effortless Swimming Podcast
Über diesen Podcast
Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.
Neue Folgen
- #442 : Why Your Shoulder Hurts After Swimming with Brenton Ford28. Aug. · 8 Min.
- #441 : Deep Dive Into Freestyle Technique Mechanics with Jan Prins19. Aug. · 49 Min.
- #440 : Can Red Light Therapy Help Your Swimming? with Taryn Richardson13. Aug. · 25 Min.
- #439 : Why You're (Likely) Under-Fuelling And Under-Performing with Eliza Kelly5. Aug. · 34 Min.
- #438 : How To Swim Freestyle With (Almost) Zero Effort with Brenton Ford30. Juli · 14 Min.
- #437 : Understanding Arm Recovery and Connection In Freestyle with Tracey Baumann23. Juli · 37 Min.
- #436 : How to Master Open Water Pacing, Swim Anxiety, and Stroke Mechanics with Brenton Ford17. Juli · 1 Std. 04 Min.
- #435 : Lessons From 250 English Channel Crossings with Tim Denyer13. Juli · 1 Std. 16 Min.
- #434 : 7 Rules From 10 Years Coaching Pro Triathletes with Brenton Ford7. Juli · 16 Min.
- #433 : Chasing the Chill: Understanding the Attraction Of Cold Water with Chris Ballard30. Juni · 37 Min.
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