Sobre este pódcast
Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.
444 episodios · sports
The Effortless Swimming Podcast
Sobre este pódcast
Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.
Episodios recientes
- #442 : Why Your Shoulder Hurts After Swimming with Brenton Ford28 ago · 8 min
- #441 : Deep Dive Into Freestyle Technique Mechanics with Jan Prins19 ago · 49 min
- #440 : Can Red Light Therapy Help Your Swimming? with Taryn Richardson13 ago · 25 min
- #439 : Why You're (Likely) Under-Fuelling And Under-Performing with Eliza Kelly5 ago · 34 min
- #438 : How To Swim Freestyle With (Almost) Zero Effort with Brenton Ford30 jul · 14 min
- #437 : Understanding Arm Recovery and Connection In Freestyle with Tracey Baumann23 jul · 37 min
- #436 : How to Master Open Water Pacing, Swim Anxiety, and Stroke Mechanics with Brenton Ford17 jul · 1 h 04 min
- #435 : Lessons From 250 English Channel Crossings with Tim Denyer13 jul · 1 h 16 min
- #434 : 7 Rules From 10 Years Coaching Pro Triathletes with Brenton Ford7 jul · 16 min
- #433 : Chasing the Chill: Understanding the Attraction Of Cold Water with Chris Ballard30 jun · 37 min
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