Über diesen Podcast
Hosted by Hayden Rosato, a licensed mental health therapist, the Evergreen Rx is your guide to feeling grounded, fulfilled, and fully alive. We explore the intersection of mental health, holistic wellness, and intentional living—without the overwhelm. In Dear Evergreen episodes, I answer your questions with thoughtful insights and a holistic approach to growth. Together we build our prescriptions for living well—mind, body, and spirit. Send your questions to theevergreenrx@gmail.com or reach…
102 Folgen · health
The Evergreen Rx
Über diesen Podcast
Hosted by Hayden Rosato, a licensed mental health therapist, the Evergreen Rx is your guide to feeling grounded, fulfilled, and fully alive. We explore the intersection of mental health, holistic wellness, and intentional living—without the overwhelm. In Dear Evergreen episodes, I answer your questions with thoughtful insights and a holistic approach to growth. Together we build our prescriptions for living well—mind, body, and spirit. Send your questions to theevergreenrx@gmail.com or reach…
Neue Folgen
- Ep. 77 Insecurity, fear-based choices, & building self-trust4. März · 36 Min.
- Ep. 76 Losing the spark, drifting apart, and evolving friendships25. Feb. · 18 Min.
- Ep. 75 Moral grandstanding, virtue signaling, & outrage culture18. Feb. · 36 Min.
- Ep. 74 AI is not your friend or your enemy…it’s a computer11. Feb. · 29 Min.
- Ep. 73 Social burnout, friendship guilt, & honest communication4. Feb. · 35 Min.
- Ep. 72 The psychology of texting, attachment, & digital boundaries28. Jan. · 24 Min.
- Ep. 71 Letting go of routines, sustainable habits, & not forcing consistency21. Jan. · 25 Min.
- Ep. 70 Why isn’t therapy working?, unrealistic expectations, & relational healing14. Jan. · 30 Min.
- Ep. 69 Getting your life together, fear-based motivation, & a softer New Year7. Jan. · 27 Min.
- Ep. 68 Healing your core wound, your patterns, & Chiron with Remy Ramirez17. Dez. 2025 · 45 Min.
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