Über diesen Podcast
The Extramilest Podcast helps athletes reach their full potential in training, racing and life. Interviews with world class athletes, coaches and rukus makers about health, wellness and performance. Hosted by endurance athlete Floris Gierman.
100 Folgen · sports
The Extramilest Podcast
Über diesen Podcast
The Extramilest Podcast helps athletes reach their full potential in training, racing and life. Interviews with world class athletes, coaches and rukus makers about health, wellness and performance. Hosted by endurance athlete Floris Gierman.
Neue Folgen
- #135: Running Injury Specialist's Guide to Treating Common Injuries21. Aug. · 1 Std. 27 Min.
- #134: How a 300-Pound Man Became a Marathoner and Nike Sponsored Athlete11. Aug. · 1 Std. 23 Min.
- #133: What I Learned Recently From The Top 1% of Runners18. Juli · 1 Std. 02 Min.
- #132: Rachel Entrekin's Advice to Race Faster, For Non-Elites10. Juli · 59 Min.
- #131: From 3:40 to a 2:21 marathon at age 43. Ian Sharman's lessons from 250 marathons and ultras.26. Juni · 1 Std. 31 Min.
- #130: Molly Seidel's Advice to Improve Your Running19. Juni · 1 Std. 14 Min.
- #129: From Complete Beginner at age 42 to Sub-2 Hour Half Marathon at age 4812. Juni · 1 Std. 17 Min.
- #128: How to Overcome Race Nerves and Anxiety with Jude Brewer5. Juni · 1 Std. 20 Min.
- #127: Jakob Ingebrigtsen's Advice to Run Faster, For Non-Elites15. Mai · 51 Min.
- #126: Coach's Advice to Run & Recover Faster For Recreational Runners1. Mai · 1 Std. 34 Min.
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