Über diesen Podcast
This podcast is for runners over 50 who want to recover from sessions quicker, run pain and injury-free, improve their endurance and run faster into their 50s, 60s and beyond.
63 Folgen · sports
The Faster Beyond 50 Podcast
Neueste FolgeThe Real Reason We’ve Been Away
Über diesen Podcast
This podcast is for runners over 50 who want to recover from sessions quicker, run pain and injury-free, improve their endurance and run faster into their 50s, 60s and beyond.
Neue Folgen
- Emergency Update From Brad2. Dez. 2025 · 1 Min.
- Is Your Running App Secretly Sabotaging You?22. Nov. 2025 · 34 Min.
- The Protein Myth That’s Aging Runners Faster15. Nov. 2025 · 45 Min.
- The 1 Habit Sabotaging Over-50 Fitness8. Nov. 2025 · 21 Min.
- From 1:38 to 1:27: How David Hoskin Got Faster After 501. Nov. 2025 · 54 Min.
- Why Running Slow Is Harder Than You Think25. Okt. 2025 · 30 Min.
- The TRUTH About Heart Rate Variability For Runners Over 5018. Okt. 2025 · 42 Min.
- Runners Over 50: You’re Doing Your Long Runs WRONG!11. Okt. 2025 · 30 Min.
- 75 Pounds Down & Faster at 60: Dan Radel's Story6. Okt. 2025 · 33 Min.
- The TRUTH About VO₂ Max For Runners Over 5029. Sept. 2025 · 45 Min.
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