Über diesen Podcast
Natalie, a mom with no free time, has always called her sister Sarah, a buff certified nutrition coach, for help with fitness and nutrition. Now they're turning their conversations into an official podcast. Consider this your anti-influencer space that breaks down the truth behind the trends and helps you (and Natalie) make changes that actually work.
81 Folgen · health
The FitSister Podcast
Über diesen Podcast
Natalie, a mom with no free time, has always called her sister Sarah, a buff certified nutrition coach, for help with fitness and nutrition. Now they're turning their conversations into an official podcast. Consider this your anti-influencer space that breaks down the truth behind the trends and helps you (and Natalie) make changes that actually work.
Neue Folgen
- Why Belonging Matters1. Juni · 48 Min.
- A Dream Realized: An Interview with NYT Bestselling Author Tiffany Crum11. Mai · 52 Min.
- Letting Pilates Speak for Itself21. Apr. · 45 Min.
- How to Think Less13. Apr. · 42 Min.
- When Goals Take Decades6. Apr. · 39 Min.
- When Stress Sabotages Your Success30. März · 33 Min.
- Let's Talk Lentils!16. März · 37 Min.
- Working Out for the Right Reasons9. März · 37 Min.
- Nat and the Outfit Overhaul2. März · 36 Min.
- The Role of Rest23. Feb. · 37 Min.
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