Über diesen Podcast
Are you a new competitor trying to figure this bodybuilding thing out or have you been competing for a while and need a pick-me-up during your cardio? You've come to the right podcast. Alexis Nicole IFBB Wellness Pro and Amber Pacholok IFBB Bikini Pro share their bodybuilding journey along with the dos' and don'ts. Get ready for some serious girl gainz! email: girlgainzpodcast@gmail.com
165 Folgen · health
The Girl Gainz Podcast
Über diesen Podcast
Are you a new competitor trying to figure this bodybuilding thing out or have you been competing for a while and need a pick-me-up during your cardio? You've come to the right podcast. Alexis Nicole IFBB Wellness Pro and Amber Pacholok IFBB Bikini Pro share their bodybuilding journey along with the dos' and don'ts. Get ready for some serious girl gainz! email: girlgainzpodcast@gmail.com
Neue Folgen
- Its PEAK WEEK! Alexis & Amber are taking the stage! | EP 18228. Aug. · 37 Min.
- When To Stop Your Season & When To Keep Going| EP 18113. Juli · 31 Min.
- National Circuit Reality Check/Expectations, Timing, and Pro-Level Advice- EP 18019. Juni · 44 Min.
- Q&A- How many times should you compete in 1 season, fasted vs non fasted cardio, scars & stretch marks| EP 1793. Juni · 52 Min.
- Girl Power Recap + Amber Is In Prep! EP: 17821. Mai · 36 Min.
- Designing Your Perfect Stage Look With Krista Haynes- KH Customs EP: 17715. Apr. · 38 Min.
- Gut Issues, Explant, & Flight Attendant Lifestyle With NPC Bikini Athlete Lindsey Etheridge -EP: 1768. Apr. · 49 Min.
- Arnold US 2026 Recap- EP 17526. März · 59 Min.
- Pose Suits Glam Announcement!11. März · 1 Min.
- How Long Does It Really Take to Earn an IFBB Pro Card? (Realistic Timelines) EP 1745. März · 17 Min.
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