Über diesen Podcast
With Post-natal expert Peter Lap. Peter waffles on about everything related to Post-Natal health and exercise. I answer any question listeners send in and regularly have great, expert, guests on. From exercise, diet and mindset all the way down to the smaller things (such as congratulating you for not yet having thrown your tantrum throwing toddler out of a window) Not suitable for kids :)
376 Folgen · health
The Healthy Post Natal Body Podcast
Über diesen Podcast
With Post-natal expert Peter Lap. Peter waffles on about everything related to Post-Natal health and exercise. I answer any question listeners send in and regularly have great, expert, guests on. From exercise, diet and mindset all the way down to the smaller things (such as congratulating you for not yet having thrown your tantrum throwing toddler out of a window) Not suitable for kids :)
Neue Folgen
- What type of exercise is best post-partum?31. Aug. · 11 Min.
- FTV Raising Emotionally Healthy Boys with Dr Gloria Vanderhorst24. Aug. · 46 Min.
- Just how important is post-partum protein REALLY? Should it really be your focus?17. Aug. · 27 Min.
- FTV; Fitness After 40 with Brad Williams3. Aug. · 1 Std. 03 Min.
- Vaccines, what EXACTLY are they and how do they REALLY work? With Dr Michael T Myers Jr MD27. Juli · 1 Std. 06 Min.
- Is C-section recovery different? And GLP-1 meds postpartum??????20. Juli · 27 Min.
- FTV Stop the yelling Interview with Child Behavior Specialist Laura Reardon13. Juli · 1 Std. 08 Min.
- Understanding RED-S And Why Your Period Matters with Allison Yamamoto6. Juli · 59 Min.
- Stop Overpaying For "Premium Baby Formula"29. Juni · 22 Min.
- FTV Does exercise impact breastmilk production? Nutrition and fitness strategies with Ashley P Lambert22. Juni · 56 Min.
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