Sobre este pódcast
With Post-natal expert Peter Lap. Peter waffles on about everything related to Post-Natal health and exercise. I answer any question listeners send in and regularly have great, expert, guests on. From exercise, diet and mindset all the way down to the smaller things (such as congratulating you for not yet having thrown your tantrum throwing toddler out of a window) Not suitable for kids :)
376 episodios · health
The Healthy Post Natal Body Podcast
Sobre este pódcast
With Post-natal expert Peter Lap. Peter waffles on about everything related to Post-Natal health and exercise. I answer any question listeners send in and regularly have great, expert, guests on. From exercise, diet and mindset all the way down to the smaller things (such as congratulating you for not yet having thrown your tantrum throwing toddler out of a window) Not suitable for kids :)
Episodios recientes
- What type of exercise is best post-partum?31 ago · 11 min
- FTV Raising Emotionally Healthy Boys with Dr Gloria Vanderhorst24 ago · 46 min
- Just how important is post-partum protein REALLY? Should it really be your focus?17 ago · 27 min
- FTV; Fitness After 40 with Brad Williams3 ago · 1 h 03 min
- Vaccines, what EXACTLY are they and how do they REALLY work? With Dr Michael T Myers Jr MD27 jul · 1 h 06 min
- Is C-section recovery different? And GLP-1 meds postpartum??????20 jul · 27 min
- FTV Stop the yelling Interview with Child Behavior Specialist Laura Reardon13 jul · 1 h 08 min
- Understanding RED-S And Why Your Period Matters with Allison Yamamoto6 jul · 59 min
- Stop Overpaying For "Premium Baby Formula"29 jun · 22 min
- FTV Does exercise impact breastmilk production? Nutrition and fitness strategies with Ashley P Lambert22 jun · 56 min
podlinkr.com/es/the-healthy-post-natal-body-podcast
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