The Holvey Hour

← The Holvey Hour23. Juni · 32 Min.

91: Q&A: Guilty Pleasures, Cutting Carbs, Protein For Beginners, And More

91: Q&A: Guilty Pleasures, Cutting Carbs, Protein For Beginners, And More23. Juni32 Min.

<p>In this Q&amp;A I cover:</p><p><br></p><p>- my thoughts on intermittent fasting</p><p>- my guilty pleasures</p><p>- how we should train in different decades of life</p><p><br></p><p>And much more!</p>