Über diesen Podcast
For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization. Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience.…
1000 Folgen · Gezondheid en fitness
The Human Upgrade: Biohacking for Longevity & Performance
Über diesen Podcast
For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization. Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience.…
Neue Folgen
- The No-Brainer Solution To Stop Overeating : 1565vorgestern · 52 Min.
- The Easiest Treatment That Made Me 15 Years Younger : 1563vor 4 Tagen · 43 Min.
- How To Reverse Your Age For $5 Day (Budget Biohacking) : 1562vor 6 Tagen · 24 Min.
- Avoid THESE "Healthy" Superfoods : 156123. Okt. · 1 Std. 16 Min.
- How to Trigger Flow States From The 5 Brain Chemicals You Need : 155922. Okt. · 56 Min.
- The 6-Minute Morning Routine That Can Change Your Life : 155820. Okt. · 49 Min.
- 400mg Before Bed Improves Deep Sleep by 1700% : 155718. Okt. · 13 Min.
- John Gray: Why Men Stop Wanting Their Wives : 155616. Okt. · 1 Std. 45 Min.
- Sleep Expert: 80% of Sleep Problems Come From THIS : 155515. Okt. · 40 Min.
- The Science Behind Joint and Cartilidge Repair : 155413. Okt. · 49 Min.
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