About this podcast
For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization. Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience.…
1000 episodes · Gezondheid en fitness
The Human Upgrade: Biohacking for Longevity & Performance
About this podcast
For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization. Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience.…
Recent episodes
- The No-Brainer Solution To Stop Overeating : 15652 days ago · 52 min
- The Easiest Treatment That Made Me 15 Years Younger : 15634 days ago · 43 min
- How To Reverse Your Age For $5 Day (Budget Biohacking) : 15626 days ago · 24 min
- Avoid THESE "Healthy" Superfoods : 156123 Oct · 1 h 16 min
- How to Trigger Flow States From The 5 Brain Chemicals You Need : 155922 Oct · 56 min
- The 6-Minute Morning Routine That Can Change Your Life : 155820 Oct · 49 min
- 400mg Before Bed Improves Deep Sleep by 1700% : 155718 Oct · 13 min
- John Gray: Why Men Stop Wanting Their Wives : 155616 Oct · 1 h 45 min
- Sleep Expert: 80% of Sleep Problems Come From THIS : 155515 Oct · 40 min
- The Science Behind Joint and Cartilidge Repair : 155413 Oct · 49 min
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