
About this podcast
For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization. Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience.…
1000 episodes · health
The Human Upgrade: Biohacking for Longevity & Performance
About this podcast
For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization. Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience.…
Recent episodes
- Everything You Need To Know About Your Poop | Gut Surgeon Explains : 15334 days ago · 1 h 09 min
- If I Had To Lose 50 Pounds FAST, I’d Do THIS : 15326 days ago · 10 min
- Raw Garlic, Egg Yolks, Heat Strokes, and Melatonin : 15314 Sept · 8 min
- Jenny McCarthy | The 3 Questions You’re NEVER Supposed to Ask : 15303 Sept · 1 h 58 min
- 3 Longevity Drugs I QUIT (And the 4 I Take Instead) : 15291 Sept · 36 min
- 7 Brain Compounds I Take For Superhuman Focus : 152830 Aug · 10 min
- Change Your Morning, Change Your Life! Hal Elrod : 152728 Aug · 1 h 14 min
- Learn THIS And You’ll Become Impossible To Trigger : 152627 Aug · 1 h 02 min
- Jim Kwik: If You're Using AI Like This, You're Killing Your Brain : 152525 Aug · 1 h 02 min
- The Most Important Longevity Molecule I've Ever Found : 152423 Aug · 15 min