Über diesen Podcast
Join Lifestyle Medicine expert Dr Darren Morton and psychologist Simon Matthews as they explore key topics about health and wellbeing. Learn amazing and practical tips to live your best life.
52 Folgen · health
The Lift Podcast
Über diesen Podcast
Join Lifestyle Medicine expert Dr Darren Morton and psychologist Simon Matthews as they explore key topics about health and wellbeing. Learn amazing and practical tips to live your best life.
Neue Folgen
- The Surprising Power of Encouragement: It Could Change Your Health3. Aug. · 38 Min.
- Can a country measure happiness? Lessons from Bhutan9. Juli · 36 Min.
- Why Two People Can Experience the Same Thing Completely Differently21. Mai · 38 Min.
- Why We’re Always Tired: The Missing Role of Natural Rhythms6. Mai · 40 Min.
- Specialist or Generalist? The Skillset That Actually Matters22. Apr. · 33 Min.
- The 5 Types of Wealth That Can Change Your Life2. Apr. · 41 Min.
- Awe and the Brain: How Transcendent Moments Improve Wellbeing19. März · 37 Min.
- Why You Can’t Just “Stop” a Bad Habit4. März · 34 Min.
- The 1% Rule for Health: Why Small Changes Make a Big Difference12. Feb. · 33 Min.
- What’s Changed in Nutrition Advice? Dietary Guidelines Explained28. Jan. · 42 Min.
podlinkr.com/de/the-lift-podcast
Für ein Plakat oder eine Folie.