Über diesen Podcast
Welcome to The Meditation Course Podcast. I am Robert Mitchell. I teach meditation, mindfulness and resilience in London, England. The podcast episodes are recordings of classes I run on my online meditation course called The Meditation Course. To join us, sign up for four weekly live guided meditation classes.
216 Folgen · education
The Meditation Course Podcast
Neueste FolgeWhat is Meditation?
Über diesen Podcast
Welcome to The Meditation Course Podcast. I am Robert Mitchell. I teach meditation, mindfulness and resilience in London, England. The podcast episodes are recordings of classes I run on my online meditation course called The Meditation Course. To join us, sign up for four weekly live guided meditation classes.
Neue Folgen
- The Path to Optimistic Resilience Through Meditation8. Jan. · 40 Min.
- Mindfulness Meditation Explained30. Nov. 2025 · 51 Min.
- Beditation - The Art of Meditating at Night12. Aug. 2025 · 40 Min.
- Loving Awareness22. Juni 2025 · 52 Min.
- Reconnecting in a Fragmenting World17. Jan. 2025 · 40 Min.
- Upgrade Your Mindset: Meditation as Mind Training for Mental Clarity12. Jan. 2025 · 54 Min.
- Mastering the Mind to Find Calmness and Inner Peace28. Dez. 2024 · 43 Min.
- Calmness Through Light Touch Meditation23. Dez. 2024 · 41 Min.
- Awareness, The Perception Zone and Witness Consciousness Meditation19. Dez. 2024 · 26 Min.
- Calmness Through Connection to The Present Moment and Nature17. Dez. 2024 · 27 Min.
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