Über diesen Podcast
Welcome to The Metabolic Classroom, a nutrition and lifestyle podcast focused on metabolism, which is how our bodies use energy, and the truth behind why we get sick and fat. Every week, Dr. Ben Bikman shares valuable insights that you can apply in your own life and share with friends and loved ones. The Metabolic Classroom is brought to you by BenBikman.com and InsulinIQ.com. Hosted on Acast. See acast.com/privacy for more information.
161 Folgen · health
The Metabolic Classroom with Dr. Ben Bikman
Über diesen Podcast
Welcome to The Metabolic Classroom, a nutrition and lifestyle podcast focused on metabolism, which is how our bodies use energy, and the truth behind why we get sick and fat. Every week, Dr. Ben Bikman shares valuable insights that you can apply in your own life and share with friends and loved ones. The Metabolic Classroom is brought to you by BenBikman.com and InsulinIQ.com. Hosted on Acast. See acast.com/privacy for more information.
Neue Folgen
- Why Your Body Chooses Sugar Over Fat24. Aug. · 34 Min.
- The Biggest Myth About Mitochondrial Health17. Aug. · 39 Min.
- Why Exercise Alone Won’t Help You Lose Weight10. Aug. · 24 Min.
- Why Some People Stay Thin No Matter What They Eat27. Juli · 29 Min.
- Why You're Always Hungry (Even After Eating)13. Juli · 24 Min.
- Visceral Fat - The Hidden Fat That Drives Insulin Resistance29. Juni · 25 Min.
- Why Your Bones Affect Your Metabolism22. Juni · 22 Min.
- Why Some People Burn More Calories Than Others15. Juni · 29 Min.
- Why Amylin May Be the Most Important Weight Loss Hormone You've Never Heard Of8. Juni · 21 Min.
- Why Your Ketone Readings Don’t Match1. Juni · 29 Min.
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